We Can Do Hard Things: 9 Strategies to Overcome Challenges

Welcome to this week’s Thursday Thunder! Today, I want to talk about something we all face—the hard things in life. Whether it’s battling procrastination, dealing with that inner villain, or just trying to get out the door, we can do hard things. Here are nine solid strategies that can serve as your rocket fuel, helping you tackle whatever challenges come your way.

Table of Contents

• 1. Put It on the Calendar
• 2. Long-term Commitment Doesn’t Require Knowing the Outcome
• 3. Do It Anyway (Especially When It’s Not Perfect)
• 4. Willpower Still Matters
• 5. Willpower Leads to…
• 6. Rocket Ship Inertia: Starting Takes the Most Energy
• 7. Accountability Partners
• 8. Momentum Takes Over
• 9. Tiny Wins Lead to Big Results
• Conclusion
• FAQs

1. Put It on the Calendar

Hard things become easier if you schedule them. For over five years, I’ve recorded a video every Thursday. This commitment keeps me accountable and helps me stay focused. Think about it: if you don’t put it on your calendar, it’s easy to let it slip away. Treat your commitments like appointments. They deserve your time just like any other important meeting.

2. Long-term Commitment Doesn’t Require Knowing the Outcome

When I decided to record videos every Thursday, I had no idea what the outcomes would be. It felt daunting. But the commitment itself is what matters. You don’t need to know every detail about your journey. Instead, focus on taking that first step. It’s about the journey, not just the destination.

3. Do It Anyway (Especially When It’s Not Perfect)

Perfectionism can be paralyzing. You may wonder if today’s video will be the best of all time. The truth is, it probably won’t be. But that’s okay! Just do it anyway. Embrace the imperfections. The act of doing is what leads to growth and improvement.

4. Willpower Still Matters

Some may say willpower is overrated, but I disagree. Willpower is essential, especially when starting something new. It’s the initial push that gets you going. When you feel like giving up, remember that you need that inner strength to carry you forward.

5. Willpower Leads to…

Willpower doesn’t exist in a vacuum. It combines with your motivation and skills to create momentum. Once you start, you’ll find it easier to keep going. The key is to harness that initial energy and use it to propel yourself forward.

6. Rocket Ship Inertia: Starting Takes the Most Energy

Think of a rocket ship. The most energy is consumed during takeoff. The same applies to you. Getting started is the hardest part. Once you overcome that initial hurdle, you’ll find it easier to keep going. So, embrace that challenge and push through the hard part!

7. Accountability Partners

Having someone to hold you accountable is crucial. My furry friend, Pepper, is my accountability partner. Find someone who can support you, whether it’s a friend, family member, or colleague. Together, you can tackle challenges and celebrate wins.

8. Momentum Takes Over

Once you get started, momentum will carry you. The first step is always the hardest, but as you continue to push forward, you’ll find that the energy required decreases. Trust in the process and let momentum work in your favor.

9. Tiny Wins Lead to Big Results

Finally, celebrate the small victories. Each tiny win brings you closer to your goals. Whether it’s completing a small task or sticking to your schedule, acknowledging these wins can boost your morale and keep you motivated.

Conclusion

We can do hard things. It might feel impossible at times, but with these strategies, you can overcome the challenges life throws your way. Remember to put it on the calendar, commit to the process, and don’t shy away from imperfection. You’ve got this!

FAQs

What if I struggle to stay committed?

Start small. Commit to just one task at a time and gradually build up your commitment.

How do I find an accountability partner?

Look for someone who shares similar goals or interests. This could be a friend, family member, or even someone from a community group.

What if I don’t see immediate results?

Focus on the process rather than the outcome. Remember that growth takes time and consistency.

How can I celebrate tiny wins?

Take a moment to acknowledge your achievements, no matter how small. You could treat yourself or share your success with a friend.

For more insights, visit Repossible and remember: it only seems impossible until you believe it’s possible.