This Is What 3 Days of Fasting Feels Like (Oh, but … You Don’t Have To)

Energy, joy, smiles.

Yeah, these are side effects of fasting.

This is inspired by my book and audiobook titled “you don’t have to.” You can listen to the entire audiobook delivered one chapter per week at my YouTube channel or on the dedicated “you don’t have to” podcast.

If you’d like to hear the entire audiobook at once, you can purchase it from all audiobook platforms here: https://books2read.com/ydht?format=audiobook If you choose the option for “PayHip” (the blue/purple heart icon) and use the code “YDHT-YOUTUBE” you’ll get 25% off.