This Is "How" I Meditate-and The Results I've Come to Expect

Sure, I listen to the guided meditation … sort of. But mostly, I’m “subconsciously” going through things my “conscious” brain would like to go through–it’s just that I’m processing the ideas (and creations and business plans and strategies) faster.

Just saying.

[ https://youtu.be/kXMOZVEsf88 ]

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💬 Show Notes

In this episode, Bradley Charbonneau shares his unique morning routine that combines fasting, meditation, and creative work. He dives into the benefits of meditation and how it can lead to moments of clarity and inspiration. Bradley discusses his latest idea inspired by his friend Mariela Smith’s tarot cards for creatives, and explores the possibility of creating a physical product with 27 cards representing his concepts of energy, trajectory, and frequency. Tune in to hear more about his creative process and the importance of capturing ideas while they’re fresh!

Chapters:
(00:00) You should create after fasting, meditating and then creating
(01:16) Speaking of meditation, how do you meditate
(04:44) Early in the morning is the best time to do meditation, for me
(06:44) Bradley Charbonneau is on day 13 of his juice fast

Show notes created by https://headliner.app

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