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Just get on the bike.

Just get on the bike.

This one trick pretty much solves most issues.

We have mountain bikes for a month. A test period as we take a mountain biking workshop (who knew?).

Let’s do the math:

  1. I didn’t feel like going outdoors.
  2. My son didn’t feel like moving at all.

Let’s see, that’s 0 + 0 enthusiasm. That totals up to 0. Hmm.

Just get on the bike.

There’s not big psychology behind it. No special tricks. No hidden cameras. No bribes, candy or even rewards.

“We’re just going.”

It’s really as simple as that. In most things. You just decide to do it. After a while, you don’t even have to decide any longer as you just do it. You know you’re going to do it, so just do it. If you have to say something like, “Well, let’s just get it over with.” Then say then. Then just get on the bike and go.

About The Author


I don't like to call them excuses. They're priorities. With a handful of exceptions, we usually have a choice in our actions. They just need to be prioritized.

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Goodreads Giveaway!

Goodreads Book Giveaway

Every Single Day by Bradley Charbonneau

Every Single Day

by Bradley Charbonneau

Giveaway ends February 20, 2018.

See the giveaway details
at Goodreads.

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Bradley on Podcast

Interview on the “Blogger to Author” podcast. “Now I’ve lost all fear of any critique and now I just do it.”


Bradley Charbonneau’s books on Goodreads

The Pill

Sample chapter from “Every Single Day.”

Lose weight, get focus and wake up fresh.

The Silent Treatment: Every Single Day The Silent Treatment: Every Single Day

Have you had a significant change in your life?

Want to finish that Book?

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