![Oops, I Already Forgot (about my 30-day challenge)](https://passthesourcream.com/wp-content/uploads/ptsc-2852a-30-day-challenge-150x150.jpeg)
What and When to Eat to Break Through to Your Migraine-Free Life (with Susannah Juteau)
![What and When to Eat to Break Through to Your Migraine-Free Life (with Susannah Juteau)](https://passthesourcream.com/wp-content/uploads/ptsc-2579a-susannah-juteau.jpg)
As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was worth a deeper look: when, what, and why.
Just like one of the subtitles of this book, “How Often to Do What and Why.”
So when I came across Susannah Juteau’s bio that included:
“I’m a dietitian and headache nutritionist and I help people discover WHAT and WHEN to eat to break through to their migraine-free life.”
Susannah Juteau
I knew I had to reach out.
Wow, what an episode! I hope you enjoy it as much as we did.
Here’s more from Susannah (https://www.headachenutritionist.com) and on Instagram: https://www.instagram.com/headachenutritionist/.