Pass the Sour Cream Timeline

Kairos

There are two types of time … Kairos and Chronos.

Been Wanting to Write Your First Book?

One. Fun. Done. Won.

Confidence Playshop

It’s like a workshop for public speaking but more fun.

2024 Focus: Mind, Heart, and Gut. Notes from a Friday morning on the terrace in Almeria, Spain.

It’s going to be quite the year. Oh, and yours, too … if you focus.

On the “Real Talk with Sudhanya” Podcast

Bradley Charbonneau is a serial author, speaker, coaches budding writers and gifted with an unusual visual capability when he meditates.

Human Design 101 for Business Owners: Build Success Your Way with Nicoline Huizinga

If you’ve ever felt like your business is stuck in a fog, or you’re pushing hard but the results just don’t come, you might be simply tuned into the wrong frequency. What if the secret to building a thriving business isn’t about trying harder or following the latest...

ONE | Jouw toekomstige jaar in één woord – in één dag

Heb jij ooit het gevoel gehad dat je zoveel ideeën hebt, maar dat het lastig is om ze allemaal te vatten en te focussen? Ik ben Bradley Charbonneau en ik wil je meenemen in een idee dat mijn manier van werken en denken volledig heeft veranderd: het concept van het één...

Goddamn Attitude: Embracing Positivity Even in Life’s Final Days

In this heartfelt reflection by Bradley Charbonneau, we dive deep into the inspiring story of his mother, Didi Charbonneau, whose unwavering positive attitude has left a profound impact on everyone around her. As she approaches her final days, Bradley shares a...

How to Become an Iconic Speaker: Elevate Your Impact Beyond the Generic

Becoming an iconic speaker is about far more than just delivering information—it's about transforming your presence, your message, and your business. Douglas Kruger, a five-time Toastmasters Southern African champion and professional speaker, shares powerful insights...

Are You a Mathemagician? The Magic of Tiny Daily Rituals

What if the secret to feeling truly alive isn’t found in grand adventures or life-changing events, but in the small, everyday moments we often overlook? Bradley Charbonneau, the creator behind the concept of being a "mathemagician," invites us to explore how tiny...

The Win No One Sees: Why Day 501 is More Powerful Than Day 500

Life is full of milestones we celebrate loudly—those shiny numbers that mark progress, achievement, and recognition. But what happens the day after the applause fades? What does it mean to keep going when no one is watching? In this reflection, inspired by a 501-day...

How to Change Personality and Transform Your Life: Emi’s Story of Healing and Renewal

In this inspiring journey of transformation, Emi shares her deeply personal story of battling lifelong anxiety, depression, and severe physical illness, and ultimately discovering how to change personality by healing her mind and reprogramming her brain. Originally...

The 17th | Kairos Time, Villains & the Decisions That Changed Everything

It’s June 17th, and I’m back in the Netherlands—yet a part of me remains in Bali. Why? Because something profound happened there during three days of quiet, open space, and deliberate slowness. This wasn’t just a vacation; it was a transformative experience in Kairos...

Want to Transform Your Life? Make Peace With This First

The Backward Truth About Change and Peace

Gekkie

Gek means crazy in Dutch. Gekkie is a fun play on that.

The Treasure Map to Your Future Self: My 3-Part 2025 Plan

Are you searching for a clear path to your future self? A map that guides you not just to “what’s next” but all the way to “Oh, I know what to do”? In this transformative journey, I want to share with you my 2025 plan — a simplified, focused roadmap designed to help...

The System is the Secret: Why Small Wins Create Big Change

The Magic of Method and the Power of Habit

We Can Do Hard Things: 9 Strategies to Overcome Challenges

Welcome to this week’s Thursday Thunder! Today, I want to talk about something we all face—the hard things in life. Whether it’s battling procrastination, dealing with that inner villain, or just trying to get out the door, we can do hard things. Here are nine solid...

The Nine Words That Keep You Stuck: Meet the Villains of Comfort

What if just one word could transform your entire year? Imagine a single word guiding your choices, molding your days, and steering you toward the person you aspire to be. This is the essence of the One Word Challenge—a simple yet powerful invitation to select a word...