Pass the Sour Cream Timeline

Kairos

There are two types of time … Kairos and Chronos.

Been Wanting to Write Your First Book?

One. Fun. Done. Won.

Confidence Playshop

It’s like a workshop for public speaking but more fun.

2024 Focus: Mind, Heart, and Gut. Notes from a Friday morning on the terrace in Almeria, Spain.

It’s going to be quite the year. Oh, and yours, too … if you focus.

On the “Real Talk with Sudhanya” Podcast

Bradley Charbonneau is a serial author, speaker, coaches budding writers and gifted with an unusual visual capability when he meditates.

We Can Do Hard Things: 9 Strategies to Overcome Challenges

Welcome to this week’s Thursday Thunder! Today, I want to talk about something we all face—the hard things in life. Whether it’s battling procrastination, dealing with that inner villain, or just trying to get out the door, we can do hard things. Here are nine solid...

The Nine Words That Keep You Stuck: Meet the Villains of Comfort

What if just one word could transform your entire year? Imagine a single word guiding your choices, molding your days, and steering you toward the person you aspire to be. This is the essence of the One Word Challenge—a simple yet powerful invitation to select a word...

From Overthinking to Impostor Syndrome: 9 Characters Blocking Your Growth

Recognizing and Transforming Your Villains

Sarah’s Journey: From Chronic Illness to Healing

Letting the Heart Lead the Way

How to Multiply One Video into 57 Pieces of Content

Do one thing once.

Real Talk on Joe Dispenza: Insights, Experiences, and Expectations

A Decade with Dr. Joe: Highs, Lows, and Honesty

Build Engaging Conversational Forms with Scoring Using Fluent Forms Pro

An exceptional tool for anyone looking to create engaging, interactive forms.

🚀 Self-Publishing Editing Advice: Why Every Writer Needs an Editor

As a writer, the journey from penning your first draft to publishing your book can be exciting yet daunting. One crucial aspect that can make or break your work is editing. In this blog, we’ll dive into the essential role of editing in the self-publishing process and...

Should Clarity or Courage Come First?

The Truth About Growth: Why Action Leads to Clarity (Not the Other Way Around)

Trust Your Heart: Building Intuition, Trust, and Confidence

🌟 Ever felt torn between your heart and mind when making decisions? Join us as we dive into the power of intuition and how it shapes our confidence! Listen now for practical tips and inspiring stories. #TrustYourGut #PersonalGrowth In our fast-paced world, where...

Embracing Your Creative Journey: Why You Should Write Your “Worst Book Ever”

Have you ever found yourself stuck in the creative process? Whether you’re an author, a speaker, or just someone looking to express yourself, the journey can often feel overwhelming. Today, let's explore a unique approach that can help you break free from your...

Decide: Creating Habits for a Happier Life

It’s never too late to make a change!

Can AI Help Us Make Better Decisions? 🤖

Decision making is a fundamental aspect of our lives, influencing everything from personal choices to business strategies. In a world teeming with information, the integration of artificial intelligence (AI) into our decision-making processes is becoming increasingly...

Should You Make Regular-Life Decisions While on Holiday? Exploring Kairos or Chronos

When you're on holiday, your mind often shifts into a different mode. You might find yourself contemplating life decisions with a fresh perspective. This brings us to a crucial question: should you make decisions related to your regular life (Kronos) while in a more...