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Tag: weight loss

Clean Gut

If you can’t find what ails you, you could try looking down into your gut.

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Goal Weight … Revisited

Does your weight yo-yo? Are you up 10 pounds and then down 10 pounds? Why can’t we just keep it level? A year later and I’m back to my goal weight.

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Goal Weight

I reached my goal weight today. Part of me thinks, “Well, I’ve worked long and hard on it. I deserve it.” Another part of me thinks, “Wow. I actually did it.”

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