Introducing the Time Release Candy Dispenser for your kids!
Your kids will thank you (but not immediately). OK, maybe never.
Read MoreTag: weight loss
What I learned from a tiny rubber band about weight loss, writing, and healing your body.
It’s just a tiny little thing. Give it time.
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Does this collar make me look fat?
How much is too much? Surprisingly little.
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Go To Bed Hungry
I just LIKE the feeling of being a little hungry.
Read MoreGoing Gluten Free
If a gluten free diet can help people with diabetes and MS, shouldn’t we at least give it a try?
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Goal Weight … Revisited
Does your weight yo-yo? Are you up 10 pounds and then down 10 pounds? Why can’t we just keep it level? A year later and I’m back to my goal weight.
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Goal Weight
I reached my goal weight today. Part of me thinks, “Well, I’ve worked long and hard on it. I deserve it.” Another part of me thinks, “Wow. I actually did it.”
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